No matter what your current fitness level (from couch potatoes to elite athletes, to Seniors who have never worked out before!), we can help you achieve and maintain a lifetime of fitness and health in just 21 minutes.
Why Choose 21 Minute Fitness
Add text or a quote here for the introductory text.
Add intro text here for the items within the Reading room
As we age, our fitness needs change…Joints may become achy and less flexible, strength decreases and bones become more fragile. The 21 Minute Convenience Fitness program is on target with the requirements of Seniors.
Many of our members lose inches and actually re-shape their bodies in just a few weeks of beginning our program! Some even report losing weight, without introducing any other significant lifestyle or nutritional changes.
21 Minute Fitness: 2635 North Main St, Walnut Creek CA 94954
Membership Info: (925) 280-8211
Hours of Operation: Mon-Fri 6am – 8pm, Sat 8am – 3pm, Sun Closed